We created this resource page to help people connect with mental health services, many of which offer free or low-cost options because no one should be denied care or hesitate to take the first step toward recovery due to financial constraints.

Help.org provides support for people who are dealing with substance abuse and addiction through comprehensive resources and guides, and connecting people with the right treatment programs.

OnlineTherapy.com is an international online therapy directory connecting people with therapists worldwide. 

​Here is a guide from MyTutor with useful tips and advice for parents to help their teens overcome body image issues, academic anxiety, peer pressure and cyberbullying, including links to other important teen mental health resources - all of which can be helpful in these uncertain times.